8 Benefits of African Mango For Health-MAU TAU CHANNEL

What is mango? Perhaps many of you are still strangers to this mango term. Yes, as the name implies, mango is one type of fruit endemic from the African region, precisely the area of Cameroon. Ango itself is no different shapes than ordinary mango fruit; it's just that mango fruit has a lot of benefits and also benefits for health. Ango itself is one of the fruits that local people of Cameroon consume umm. Recently, many researchers are interested in researching the efficacy and also the essential benefits of mango.

—-Nutrient content
The most important benefit of this mango fruit is its very high fiber content. The very high fiber content contained in this mango was able to make a person withhold hunger in a longer time. It is due to the content of a substance called Gabonesis Irvingia. This Irvingia can help trigger the production of leptin enzymes, which can improve the brain's regulation of hunger. With increased leptin production, it will make identifying the appearance of satiety longer.

Being able to endure hunger for longer, then indirectly, one also will not consume too much food, which will ultimately affect their weight. It is then led to the conclusion, that the fruit of this mango have beneficial properties for those of you who want to lose or keep your weight remains ideal.

Currently, there are also many drugs and herbal supplements made using the extract of this mango, with many benefits. In addition to having good benefits to help withstand hunger, the mango itself also has several other important benefits. Here are some important benefits of mango:

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—Want to know other fruit benefits, please watch the video below—

1. Acai Berry :
2. Banana :
3. African Mango :
4. Green Coconut :
5. Avocado :
6. Grape :
7. Black Grape :
8. Apple :
9. Apple Red :
10.Apple Green :
11.Mulberry :
12.Star Fruits :
13.Cerbera manghas:
14.Beet Fruit :
15.Cantaloupe :
16.Dragon Fruit :
17.Cempedak :
18.Cherry :
19.Cranberry :
20.Durian Fruit :
21.Pomegranate :
22.Duku Fruit :
23.Snake Fruit :
24.Watermelon :
25.Soursop :
26.Strawberry :
27.Papaya :
28.Areca/betel nut:
29.Pears :
30.Plum :
31.Rambutan :
32.Sapodilla or Chico Sapote fruit :
33.Figs Fruit :
34.Tomatoes :
35.Water apple :
36.Orange :
37.Pomelo :
38.Guava :
39.Lime :
40.Longan Fruit :

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African Mango Weight Loss – I Lost 29 Pounds in 1 Month with African Mango Extract!

African Mango Weight Loss OR This is my journey to losing weight with African Mango. You can see my full weight loss results on my journal.

The African Mango diet is a way to lose weight fast by eliminating unwanted fats from the body. Eating a specific wild mango from Cameroon Africa is supposed to help lower cholesterol and drop the pounds due to the active component Irvingia Gabonensis. The extract is found in the seed not the fruit pulp itself and most people do not eat the seed.

Dr Oz featured African Mango on his tv show and website, where he listed it as a "daily must" for losing weight.

Here are my results after taking African Mango for one month:
I lost 27 pounds without making any changes in my lifestyle habits! After the initial month, I have begun an exercise program and continued with the African Mango supplements and every month I have continued to shed more weight. Because of this, I began recommending it to my friends who needed to lose weight, especially if they had high cholesterol or diabetes.

I love my results, and I hope you feel the same!

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African Mango Health Benefits

Despite the recent frenzy surrounding African Mango and its weight-loss benefits, the fruit has actually been used as a diet aid for centuries in Cameroon, Africa-the only place in the world where African Mango is grown. The brightly colored tropical fruit is found exclusively in Cameroon's west-coastal rainforests. African mango, or bush mango, differs from other mango fruits in that it produces a peculiar seed, which natives of Cameroon refer to as "Dikka nuts." For hundreds of years, an extract from the seeds called irvingia gabonensis have been used among Cameroon villagers for its wide-ranging medicinal benefits.

Published in the journal of "Lipids in Health and Disease." The study was conducted on 102 people split between those taking the African Mango and those taking the placebo. According to the study taking African Mango resulted in "Significant improvements in body weight, body fat, and waist circumference. African Mango (Irvingia gabonensis) administered 150 mg twice daily before meals to overweight and/or obese human volunteers favorably impacts body weight and a variety of parameters characteristic of the metabolic syndrome."

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The African mango review supplement caught the attention of the world due to its promise of weight reduction without using a complementary activity like exercising or dieting. This is the ideal method of losing weight for any ordinary person. This seemed surreal, and many skeptics declared the African mango a scam; however, scientific research has found ingredients such as Lepton, adiponectin, and soluble fiber which help to lower cholesterol levels and increase breakdown of fat and glucose.
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The U.S. media has shown the benefits of African mango, after the health guru Dr. Oz has said that it can help patients very easy diet to lose weight fast and they called the "miracle drug for weight loss in your medicine cabinet".

For those whom Dr. Oz is not a concept, he is chairman and professor of surgery at Columbia University. He is also a renowned author of over 400 books on the improvement of health. He has called his own television show on prime time, the aptly named Dr Oz Show. When he speaks America listens.

What is the African mango

The African Mango Mango is similar in appearance to normal. It is grown in Cameroon, West Africa and harvested.It is also known under the name of Irvingia Gabonesis.

Although the outer skin and the soft pulp has a high nutritional value and is a great source of vitamins, there are the seeds (Irvingia Gabonesis seeds) that are of greatest interest in terms of losing weight.

Its been proving that the African Mango can help you Lose Weight

Worldwide clinical trials in the past two decades, have found remarkable results. Many independent experiments have shown that volunteers have taken the African mango regularly in the Show Average lost 45kg in the first month have – without major changes to their lifestyle and eating habits.

The main advantages include the following along:

Burning of excess body fat
Suppresses the appetite and gives you the feeling of being tired faster
Provides additional energy available
Lowers Cholesterol Level
Side effects

There were no significant side effects appear – although pregnant women or nursing mothers should consult their physician before use.