African Mango Seed (otherwise known as Dika Nut or Irvingia Gabonensis) has been shown to possibly support healthy weight loss. The soluble fiber of african mango may delay stomach emptying, possibly leading to a more gradual absorption of dietary sugar. This may help to reduce the elevation of blood sugar levels after a meal. Mango seed fiber may also bind to bile acids in the gut and carry them out of the body, which requires the body to convert more cholesterol into bile acids.
