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Despite the recent frenzy surrounding African Mango and its weight-loss benefits, the fruit has actually been used as a diet aid for centuries in Cameroon, Africa — the only place in the world where African Mango is grown.
African mango, or bush mango, differs from other mango fruits in that it produces a peculiar seed, which natives of Cameroon refer to as "Dikka nuts." For hundreds of years, an extract from the seeds called irvingia gabonensis have been used among Cameroon villagers for its wide-ranging medicinal benefits.
Consumer feedback has been massively in favour of African Mango Extract as a successful weight loss solution.
In addition, there are documented clinical studies showing African Mango Plus not only has medicinal qualities but results in fat loss without additional exercise.
In one 2009 double blind study in Lipids in Health and Disease, 72 participants followed a 10 week randomized, placebo controlled African Mango diet.
Subjects were told to not change their normal diet and to do no additional exercise!
The results were significant. An average of 26.4 pounds in weight loss for the group who took African Mango extract compared to just 4.4 pounds for those who didn't. There was also a 20% reduction in body fat, and an average waist reduction of 21cm in those on the African Mango diet.
The study result suggested that the African mango's soluble fiber content helps to slow digestion and absorption of dietary sugar, and also reduces cholesterol and blood pressure.
Be aware that with the rise in popularity of African Mango extract, there are a lot of inferior products which are surging into the market. Many of these products include unnecessary 'binders' or lack the prescribed ingredients dosage that is required to get the full benefit of African Mango. As always, use trusted brands only. The one I recommend is so popular you'll only be able to get it online.
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African Mango Plus