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African Mango extract, also known as Irvingia Gabonensis, has become one of the world's most popular weight loss ingredients.
The African Mango Diet has been called one of the easiest and fastest ways to lose weight. The extract is referred to by many as a "wonder weight loss drug", and many have shared testimonials of the weight loss benefits.
As a fruit native to Africa, African mango or Irvingia Gabonesis was originally studied to determine possible benefits when it comes to cholesterol. After several placebo controlled studies, the results shocked everyone. What they found was that not only did African mango help lower cholesterol levels, but in every study the group given the supplement had significant weight loss results — an average weight loss of 12.3 pounds in just 8 weeks — while the group given the placebo saw very little results for either weight loss or cholesterol improvement.
The African Mango is a mango-like fruit that comes from the Irvingia Gabonensis tree, a tree native to West Africa. For thousands of years, the local population used it as a staple in their diet as well as for medicinal purposes. The nut of the fruit was ground up and used for cooking, or the paste was taken on long hunting trips to stave off hunger.
Only within the last 20 years has it been recognized by western culture as scientists have discovered the incredible health benefits that the people of west Africa have been taking advantage of for all this time.
Acts As a Fat Burner
1. Acts As a Fat Burner
As a natural superfood that can aid in weight loss by helping the body burn fat, Irvingia Gabonensis helps target the stubborn fat, rather than helping you lose water weight or muscle mass. Studies have shown that the extract increases fat burning through accelerating the metabolism naturally, and helping the body burn stored fat. So basically, while taking African Mango extract, you will have a much easier time burning fat.
This all-natural ingredient also contains no stimulants, so it is safe for virtually anyone to use, whether you are looking to lose 20 pounds or are just trying to get over a plateau and shed a few pounds.
2. Suppresses Your Appetite Through Regulating Leptin
Leptin has been identified as a major hormone contributing to obesity. It is the hormone that tells your body it has had enough to eat. Lower leptin levels cause your body to get more cravings, which leads to overeating. This makes it very difficult to shed pounds. But when your leptin levels are raised and regulated, you do not feel the cravings to eat as much.
African Mango acts as a leptin regulator, helping your body regulate the amount of leptin it needs to feel full. This is a major benefit because you feel full, so you eat less!
3. Delays Digestion
African Mango also helps to delay the process of gastric emptying, meaning your food will digest much slower. This process helps you to stay full for longer. When combined with the effects of leptin, this can aid weight loss significantly.
4. High Source of Fiber
African Mango extract is also a very high source of soluble fiber which helps to suppress your appetite. Fiber also acts as a bulk forming laxative, which helps you to get rid of the waste in your body.
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